Appointments available daily - 
call 01727 576 052 / 01727 576 052 now to book
Appointments available daily - call  01727 576 052  /  07421 234 250  now to book
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Kinesio Taping

Specialist treatments in St Albans

How can Kinesio Taping help you?

Kinesio Taping is a therapeutic technique employed in physiotherapy to support and stabilse muscles and joints without too much restriction. Kinesio Taping is versatile and can be used to help with a wide range of conditions from sports injuries, to managing chronic conditions like arthritis. The tape is water-resistant and can last for several days. By providing support, reducing pressure on pain receptors, and improving circulation, Kinesio Taping can play a helpful role in your recovery.

Treatment can help with the following conditions


Benefits of Treatment

  • Reduce pain by reducing pressure on underlying structures
  • Improved circulation
  • Improved joint stability
Why us

What Ebs Physiotherapy Offers?

Our aim is to give excellent care andcustomer service in St Albans

  • One-to-one treatment
  • Book an appointment and be seen within 24 hours
  • Insurance work undertaken
  • Book an appointment and be seen within 24 hours
  • 7 days-a-week telephone booking & enquiry line
  • Book an appointment and be seen within 24 hours

what client says about us

I cannot even begin to describe what a difference just a few sessions with Ebrahim made for me. Initially, I visited the clinic with back pain that spread to my ribs. He not only addressed the pain but also explained comprehensively why it's happening. In addition to treatment, his holistic approach included exercise and lifestyle changes to prevent it from happening again in the future. I simply thought this was my life now, not expecting such rapid improvement. But the pain faded away fast. Even better, I'm building strength and improving my posture as a whole. Can't recommend enough.
Zuzana Hofmanová

Frequently Asked Questions

Our aim is to give excellent care, great customer service.

Kinesio Taping can be used to treat a wide variety of musculoskeletal issues, including sprains, strains, swelling, poor posture, and even conditions like arthritis.

Yes, Kinesio Taping is safe, the tape is made from hypoallergenic materials to minimise skin irritation.

Yes, Kinesio Tape is water-resistant, so you can shower and swim with it on. However, it's recommended to pat the tape dry after it gets wet to help it stick better and last longer.

Kinesio Tape can be worn for several days, typically 2-4days, depending on the area and how well it's maintained. It's recommended to remove the tape if any irritation or discomfort occurs.

Yes it's possible to apply Kinesio Tape yourself for some areas of the body, it's generally recommended to have it applied by a trained professional, like a physiotherapist, to ensure correct placement and tension. Incorrect application could lead to less effective support.

Don’t let lack of help hold you back. Get physiotherapy today!

You’re in safe hands, book an appointment now.
Book a consultation
Don’t let lack of help hold you back. Get physiotherapy today!
Book a consultation
contact details
St Albans Clinic
21 Victoria Street, St Albans, AL1 3JJ
(Few doors down from Slug & Lettuce)
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