Appointments available daily - 
call 01727 576 052 / 01727 576 052 now to book
Appointments available daily - call  01727 576 052  /  07421 234 250  now to book
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Tendinopathy: Tendinitis & Tendinosis

EBS Physiotherapy can help you get better

Understanding Tendinitis

Understanding Tendinopathy: Tendinopathy is a broad term used to describe a range of tendon disorders, including tendinitis (inflammation) and tendinosis (degeneration), which can occur in various parts of the body such as the Achilles, patellar, or rotator cuff tendons. Tendinopathy often results from overuse, repetitive strain, or sudden increases in training intensity or duration, leading to pain, swelling, and reduced function in the affected area. Age-related degeneration and certain medical conditions can also contribute to the development of tendinopathy. As physiotherapists, we excel in assessing, diagnosing, and treating tendinopathy using evidence-based techniques and a personalised approach. Our comprehensive treatment plans often involve shockwave therapy, pain management strategies, manual therapy, targeted exercises to improve strength and flexibility, and activity modifications to promote healing and prevent re-injury. By working closely with our patients, we aim to alleviate pain, restore function, and provide the necessary tools and education to ensure a safe return to daily activities and an enhanced quality of life.

Common treatments for Tendinopathy: Tendinitis & Tendinosis


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01 Book a consultation

02 Initial Consultation

03 Personalised treatment

Why us

What Ebs Physiotherapy Offers?

Our aim is to give excellent care andcustomer service in St Albans

  • One-to-one treatment
  • Book an appointment and be seen within 24 hours
  • Insurance work undertaken
  • Book an appointment and be seen within 24 hours
  • 7 days-a-week telephone booking & enquiry line
  • Book an appointment and be seen within 24 hours

what client says about us

I had been suffering from chronic back pain for years and had tried various treatments with little to no success. That all changed when I started working with Ebs Physiotherapy. Their deep understanding of the causes of back pain and the expertise in treating it have made all the difference. After only a few sessions, I noticed significant improvement in my pain levels and increased mobility. He is professional, knowledgeable, and compassionate, and I couldn't be happier with the results. I highly recommend them to anyone looking for effective relief from back pain.
Rebbaca Andrews

Don’t let lack of help hold you back. Get physiotherapy today!

You’re in safe hands, book an appointment now.
Book a consultation
Don’t let lack of help hold you back. Get physiotherapy today!
Book a consultation
contact details
St Albans Clinic
21 Victoria Street, St Albans, AL1 3JJ
(Few doors down from Slug & Lettuce)
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