Sprains & Strains

Ligament Sprains

A sprain involves the stretching or tearing of ligaments, which are the tough bands of fibrous tissue connecting bones to one another. These injuries often result from sudden impacts, twisting movements, or overstretching during physical activities, and can affect any joint in the body, with the ankle, knee, and wrist being particularly vulnerable. 

Muscle & Tendons Strains

Strains are common injuries that occur when muscles or tendons, the fibrous cords attaching muscles to bones, become stretched or torn. These injuries can result from sudden forceful movements, overexertion, repetitive actions, or poor flexibility during physical activities. Strains can affect any muscle or tendon in the body, with the hamstrings, lower back, and calf muscles being particularly susceptible. Symptoms of a strain typically include pain, swelling, muscle spasms, and limited mobility in the affected area.

Earlier diagnosis and treatment can aid in faster recovery and prevention of further issues as well as decreased risk of repeating the injury.