Appointments available daily - 
call 01727 576 052 / 01727 576 052 now to book
Appointments available daily - call  01727 576 052  /  07421 234 250  now to book
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EBS Physiotherapy can help you get better

Understanding Arthritis

There are many variable types of arthritis. Most common is Osteoarthritis (OA). Symptoms of arthritis vary depending on the type. Common symptoms include, joint pain, tenderness and stiffness, inflammation in and around the joints, restricted movement of the joints, warm red skin over the affected joint, weakness and muscle wasting. Osteoarthritis most often develops in the mid-40s or older. 

Although the prevalence of OA tends to increase with age, it’s not an inevitable part of growing older. You can help prevent joint problems by staying active, maintaining a healthy weight and limiting foods that can increase the risk of inflammation. We can help guide you with a plan on how to get started in order to help to prevent/slow down the progression or impact of OA.

If you already have mild to moderate joint pain and stiffness, regular exercise, hot and cold therapies, use of over-the-counter pain relievers and acupuncture may help manage your symptoms.

Common treatments for Arthritis


Book A Treatment

01 Book a consultation

02 Initial Consultation

03 Personalised treatment

Why us

What Ebs Physiotherapy Offers?

Our aim is to give excellent care andcustomer service in St Albans

  • One-to-one treatment
  • Book an appointment and be seen within 24 hours
  • Insurance work undertaken
  • Book an appointment and be seen within 24 hours
  • 7 days-a-week telephone booking & enquiry line
  • Book an appointment and be seen within 24 hours

what client says about us

I had been suffering from chronic back pain for years and had tried various treatments with little to no success. That all changed when I started working with Ebs Physiotherapy. Their deep understanding of the causes of back pain and the expertise in treating it have made all the difference. After only a few sessions, I noticed significant improvement in my pain levels and increased mobility. He is professional, knowledgeable, and compassionate, and I couldn't be happier with the results. I highly recommend them to anyone looking for effective relief from back pain.
Rebbaca Andrews

Don’t let lack of help hold you back. Get physiotherapy today!

You’re in safe hands, book an appointment now.
Book a consultation
Don’t let lack of help hold you back. Get physiotherapy today!
Book a consultation
contact details
St Albans Clinic
21 Victoria Street, St Albans, AL1 3JJ
(Few doors down from Slug & Lettuce)
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